By Kevin, Sue O’Connor
At the World University Games in Naples Italy this evening, Shida Leni of Bugema University, won Silver Medal in the Women’s 400 metres.
Having been knocked out in the Semi-Finals in the two previous editions 2015 & 2017 of the Games, her coaches Kevin and Sue O’Connor for the last 6 years gave her the target of reaching the Final.
However, Shida not only reached the Final, but came second in 51.64 sec-only narrowly behind the winner (Paula Errejon of Mexico 51.52 sec).
Kevin observed: “Shida ran a well-judged race, and despite this being her first global championship final, she showed little sign of nerves. With all due respect to FISU TV, their commentators made a number of errors about Shida, most especially that she was the ‘favorite’ tonight. For although she was the fastest of the semi-finalists, 3 women in the field had faster personal best (PB) times than her, one of whom was the eventual winner. An analysis of these PBs emphasizes the extent of Shida’s achievement.”
She has broken Uganda’s National 400m record (which had previously stood for 10 years), 6 times since February 2018, and despite windy conditions in Naples, she came very close to her National Record of 51.55 sec.
Shida recently also qualified for the World Championships in Doha which is slated to take place in September 2019.
According to her Coach Kevin, track sessions, hill training, swimming etc has been the reasons as to why she achieved this.
Another important reason has been weight-training at the Espace Gym, Silver Springs Hotel – despite her tall and slender frame, she is immensely strong, and this strength and power has been converted into speed.
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